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Health Aid L-Glutamine 500mg 60tbs - Glutamine for muscle recovery & mental alertness
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During and after intense training , large amounts of glutamine are released from muscles . Supplementing with L- glutamine helps ensure that muscles are quickly refueled which can help prevent muscle damage , and ultimately enhance muscle growth .
L-Glutamine can be very helpful in the performance of both power athletes and endurance athletes.
Helpful for mental alertness because it is the primary fuel for brain function , as in healing intestinal disorders and digestive health .Reduces the attraction to alcohol and sweets.
Directions for use: 1-2 tablets daily on an empty stomach .Glutamine is the most abundant amino acid in free form in the muscles , thereby including over 50 % of the free-form amino acids.
PS - It has been shown that glutamine has "healing" properties in intestinal "wounds", especially in patients with ulcerative colitis.
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